Full Scale Fitness provides personal training to the Akron Ohio area and online training! We also provide meal plans built by our registered dietitian.
Fitting Fitness Into Your Life
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The blog of Dr Alison Newby – coach & historian
BY GRACE THROUGH FAITH
Learn with us. Lead with us.
Has always been my motto, first dream it, then do it! I think Disney uses this idea too. I often use it with my patients in Physical Therapy….dream tonight about moving that arm, or walking to the door, or sitting up straight and tomorrow we will do it! And we do!
Awesome! Yes, our minds are very powerful; if we tap into them, we can accomplish almost anything that we want.