Bring on the 40s!

Thanks to Hungry and Fit for sharing information from the blog Health Perch

This site has loads of great information concerning nutritional and health issues and I also really enjoy seeing people writing about the 40s so I wanted to share this with the blogging community. The post Fit Over 40 is a great and easy read, equipped with a handy infographic.

fit-over-40-headerThanks for stopping by!


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