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Bring on the 40s!

December 24, 2014

Thanks to Hungry and Fit for sharing information from the blog Health Perch

This site has loads of great information concerning nutritional and health issues and I also really enjoy seeing people writing about the 40s so I wanted to share this with the blogging community. The post Fit Over 40 is a great and easy read, equipped with a handy infographic.

fit-over-40-headerThanks for stopping by!

From → Fitness

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